SiS GO Hydro Electrolyte Tablets — 20 Pack

Science in Sport
SiS GO Hydro Electrolyte Tablets — 20 Pack
Low-calorie effervescent electrolyte tablets for a convenient hydration drink. 20 servings.
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SiS GO Hydro is a convenient effervescent tablet that dissolves quickly in water. The low-calorie drink contains electrolytes including sodium, potassium and magnesium plus vitamins B1, B2 and B6.
Why use an electrolyte drink?
Fluid and electrolytes are lost through sweat during exercise. GO Hydro provides a convenient way to add electrolytes to water without a significant carbohydrate intake.
What does it taste like?
Despite its low sugar content and meaningful sodium level, the flavoured drink is designed to remain easy to drink during exercise.
How to use SiS GO Hydro
Dissolve one tablet in 500 ml of water. Consume the prepared drink within 24 hours. The source suggests 500 ml three to four hours before competition and a further 250–500 ml one hour before the start. Do not exceed four tablets per day.
GO Hydro suits cycling, running and other activities where electrolyte intake is required without substantial carbohydrate. It is suitable for vegans.
GO Hydro or GO Electrolyte?
GO Hydro provides electrolytes with very little carbohydrate, making it useful when energy intake comes from other products. For longer sessions where carbohydrate is also required, consider SiS GO Electrolyte, which provides 36 g of carbohydrate per serving.
Ingredients
Citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, colour (beetroot red), natural flavouring, lemongrass powder (2.3%), starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin, thiamine).
Per serving
- Energy — 8.8 kcal;
- Carbohydrate — 0.8 g;
- Sugars — 0.1 g;
- Sodium — 0.3 g;
- Vitamin B1 — 0.2 mg;
- Vitamin B2 — 0.3 mg;
- Vitamin B6 — 0.4 mg;
- Calcium — 5.11 mmol/L;
- Magnesium — 0.66 mmol/L;
- Zinc — 0.04 mmol/L;
- Potassium — 3.32 mmol/L.
Made in the United Kingdom.




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