Protein contributes to the growth and maintenance of muscle mass, making it an important part of recovery after exercise. SiS Clear Whey Shot delivers 20 g of high-quality whey protein in a convenient 100 ml ready-to-drink bottle. The compact format is easy to take to training, events or while travelling. One bottle provides one serving of protein and contains just 81 kcal. Benefits Convenient ready-to-drink shot in a compact bottle; 20 g of high-quality whey protein; Just 81 kcal per serving. Directions for use Shake well before use. Drink before and/or after training. Take one or two servings per day as required. Factor the shot into your total daily protein intake and dietary requirements. Ingredients Water, whey protein (milk) (22%), acidity regulators (phosphoric acid, malic acid), preservatives (potassium sorbate, sodium benzoate), flavouring, sweeteners (sucralose, acesulfame K). Please note Keep out of reach of children. Not recommended for children under 16. Food supplements should not be used as a substitute for a varied, balanced diet. Order from SiS Ukraine.

Protein contributes to the growth and maintenance of muscle mass, making it a useful part of a balanced recovery plan after exercise. Nutrition X Protein Whey Shot delivers 20 g of high-quality whey protein in a convenient 100 ml ready-to-drink bottle. One compact bottle equals one serving. The shot is low in sugar and fat, contains approximately 82 kcal and provides a complete 4.9 g BCAA profile. Benefits Convenient ready-to-drink shot; 20 g of high-quality whey protein; Approximately 82 kcal per serving; Complete BCAA profile — 4.9 g. Directions for use Shake well before use. Drink before and/or after training. Take one or two servings per day according to your overall dietary protein needs. Ingredients Water, beta-lactoglobulin (milk) (22%), acidity regulators (phosphoric acid, malic acid), natural flavourings, preservatives (potassium sorbate, sodium benzoate), sweeteners (sucralose, acesulfame K). Please note Keep out of reach of children. Not recommended for children under 16. Consult a healthcare professional before use if you have a medical condition or are pregnant or breastfeeding. Food supplements should not replace a varied, balanced diet.

Take Nutrition X Big Whey on the go in a convenient pre-filled Shake and Take bottle. The bottle contains a single 30 g serving of powder, providing 25 g of whey protein. Simply add your preferred amount of water or milk, shake thoroughly and drink. The formula combines whey protein with branched-chain amino acids, including leucine, plus added glutamine. Protein contributes to the growth and maintenance of muscle mass. Benefits Pre-filled bottle: add liquid, shake and drink; High-protein shake formula; Whey protein with BCAA; Protein supports the growth and maintenance of muscle mass. Directions for use Add 150 ml of cold water to the bottle and shake until fully mixed. Drink before or after training. Use one to three servings per day according to your overall dietary protein needs. Ingredients Protein blend (whey protein concentrate (milk), whey protein isolate (milk), hydrolysed whey protein (milk)) (97.09%), emulsifier (sunflower lecithin), flavouring, thickener (xanthan gum), sweeteners (sucralose, steviol glycosides). Please note Keep out of reach of children. Not recommended for children under 16. Consult a healthcare professional before use if you have a medical condition or are pregnant or breastfeeding. Food supplements should not replace a varied, balanced diet.

SiS Energy Oat Bar is a substantial carbohydrate-and-protein snack for active days and longer training sessions. Each 70 g bar provides 40 g of carbohydrate and 10 g of protein, making it convenient for runners, cyclists, triathletes, hikers and other active people. How to use SiS Energy Oat Bar Eat 30–60 minutes before exercise as part of your pre-training fuelling plan; Use during longer sessions of 90 minutes or more when solid food suits you; Eat after exercise as a convenient source of carbohydrate and protein; Enjoy as a substantial snack during the day. What does it provide? The 70 g bar is based on wholegrain oats and contains no artificial colours or sweeteners. 40 g of carbohydrate; 10 g of protein, which contributes to the growth and maintenance of muscle mass; Fibre from oats. Benefits Suitable for vegetarians. Compact format for training, travel or everyday use. A convenient combination of carbohydrate and protein. Looking for another sports snack? Try the SiS sports cookie .