Nutrition X Big Whey Protein Shake

Nutrition X MRM Shake is a single-serving recovery drink combining whey protein, carbohydrate, electrolytes, BCAA and added glutamine. Carbohydrate supports glycogen replenishment after exercise, while protein contributes to the growth and maintenance of muscle mass. How to prepare MRM Add 250 ml of cold water to the bottle and mix well. Add a further 100 ml of cold water and shake until fully dissolved. Drink within 10 minutes of preparation. Take one serving per day. Key benefits All-in-one formula for after demanding training or matches; 2:1 carbohydrate-to-protein ratio, providing 60 g of carbohydrate and 30 g of protein with 10 mmol of sodium; Carbohydrate supports glycogen replenishment; Protein supports the growth and maintenance of muscle mass; 8.91 g of BCAA with added glutamine. Ingredients Maltodextrin, whey protein concentrate, dextrose, flavouring, L-glutamine, thickener (xanthan gum), L-leucine, emulsifier (sunflower lecithin), colour (beetroot red), sodium chloride, sweeteners (steviol glycosides, sucralose). Important information Not recommended for anyone under 16; Consult a healthcare professional before use if you have a medical condition or are pregnant or breastfeeding; Keep out of reach of children; Food supplements should not replace a varied, balanced diet; The bottle contains a desiccant to help preserve product quality; Close the lid securely after each use; Store in a cool, dry place away from direct sunlight; See the base of the pack for the best-before date. Also available in a larger Nutrition X MRM 2 kg pack .

Protein contributes to the growth and maintenance of muscle mass, making it a useful part of a balanced recovery plan after exercise. Nutrition X Protein Whey Shot delivers 20 g of high-quality whey protein in a convenient 100 ml ready-to-drink bottle. One compact bottle equals one serving. The shot is low in sugar and fat, contains approximately 82 kcal and provides a complete 4.9 g BCAA profile. Benefits Convenient ready-to-drink shot; 20 g of high-quality whey protein; Approximately 82 kcal per serving; Complete BCAA profile — 4.9 g. Directions for use Shake well before use. Drink before and/or after training. Take one or two servings per day according to your overall dietary protein needs. Ingredients Water, beta-lactoglobulin (milk) (22%), acidity regulators (phosphoric acid, malic acid), natural flavourings, preservatives (potassium sorbate, sodium benzoate), sweeteners (sucralose, acesulfame K). Please note Keep out of reach of children. Not recommended for children under 16. Consult a healthcare professional before use if you have a medical condition or are pregnant or breastfeeding. Food supplements should not replace a varied, balanced diet.

Nutrition X Nighttime Casein Protein 891 g

Nutrition X Nighttime Protein is a milk-protein formula based on slowly digested casein. It provides a convenient serving of protein before bed and can be mixed as either a shake or a mousse-style dessert. Casein protein Benefits Slow-digesting protein for a sustained supply of amino acids; Suitable as part of an evening nutrition routine; Protein contributes to the growth and maintenance of muscle mass; Can be prepared as a drink or spoonable dessert. Casein digests more slowly than many other protein sources, making it a popular option for athletes and active people who want to distribute protein intake across the day and evening. Why choose Nutrition X Nighttime Protein? Smooth texture; Mixes easily; Versatile preparation. Directions for use Pack size: 891 g. For a pudding, mix one scoop (33 g) with 200 ml of water and refrigerate for at least 10 minutes. For a shake, mix one scoop (33 g) with 300 ml of water. Take one serving per day, 30–60 minutes before bed. Use milk instead of water if you want to increase the total protein content. Ingredients Milk protein concentrate, flavouring, trimagnesium citrate, emulsifier (xanthan gum), L-tryptophan, sweeteners (sucralose, steviol glycosides).

SiS Protein XL Bar combines a convenient snack with protein for recovery. It uses three protein sources — whey, casein and soya — and is suitable before or after training. Features and nutritional information Each 64 g bar is designed for strength and endurance athletes and is available in Cookies & Cream and White Chocolate Fudge flavours. 20 g of protein from whey, casein and soya; 22 g of carbohydrate; 3 g of sugar; 6.4 g of fat; 0.3 g of sodium. Other ingredients include flavourings, milk chocolate, nuts, an emulsifier (soya lecithin) and L-carnitine tartrate. How to use SiS Protein XL Bar can be eaten before or after training, or between meals as a convenient source of protein for active people. Take 1–2 bars per day, leaving 3–4 hours between servings. A high-protein bar is not a substitute for a balanced meal, but it provides a convenient, pre-portioned source of protein.