SiS GO Energy Carbohydrate Powder 1.6 kg

SiS GO Hydro is a convenient effervescent tablet that dissolves quickly in water. The low-calorie drink contains electrolytes including sodium, potassium and magnesium plus vitamins B1, B2 and B6. Why use an electrolyte drink? Fluid and electrolytes are lost through sweat during exercise. GO Hydro provides a convenient way to add electrolytes to water without a significant carbohydrate intake. What does it taste like? Despite its low sugar content and meaningful sodium level, the flavoured drink is designed to remain easy to drink during exercise. How to use SiS GO Hydro Dissolve one tablet in 500 ml of water. Consume the prepared drink within 24 hours. The source suggests 500 ml three to four hours before competition and a further 250–500 ml one hour before the start. Do not exceed four tablets per day. GO Hydro suits cycling, running and other activities where electrolyte intake is required without substantial carbohydrate. It is suitable for vegans. GO Hydro or GO Electrolyte? GO Hydro provides electrolytes with very little carbohydrate, making it useful when energy intake comes from other products. For longer sessions where carbohydrate is also required, consider SiS GO Electrolyte , which provides 36 g of carbohydrate per serving. Ingredients Citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, colour (beetroot red), natural flavouring, lemongrass powder (2.3%), starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin, thiamine). Per serving Energy — 8.8 kcal; Carbohydrate — 0.8 g; Sugars — 0.1 g; Sodium — 0.3 g; Vitamin B1 — 0.2 mg; Vitamin B2 — 0.3 mg; Vitamin B6 — 0.4 mg; Calcium — 5.11 mmol/L; Magnesium — 0.66 mmol/L; Zinc — 0.04 mmol/L; Potassium — 3.32 mmol/L. Made in the United Kingdom.

SiS GO Electrolyte Powder 1.6 kg combines fast carbohydrate with electrolytes in a drink for use before, during or after exercise. Benefits Provides carbohydrate to support endurance exercise; Contains sodium, calcium, potassium and magnesium; Useful during longer sessions and in hot conditions; Available in several flavours; Tested under the Informed Sport programme for banned substances. Directions for use One scoop: 20 g; One serving: two scoops — 40 g; Servings per tub: 40. Dissolve 40 g of powder in 500–750 ml of cold water. Drink before or during exercise, particularly in hot weather or when sweat losses are high. Drink small amounts regularly, for example every 20 minutes, according to your individual requirements. Consume within 24 hours of preparation. Use before, during or after physical activity as appropriate. Ingredients Carbohydrate blend (93%), citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium citrate), natural flavouring, sweetener (aspartame). Contains a source of phenylalanine. Suitable for vegans and vegetarians. Free from gluten, wheat and nuts. Per serving Carbohydrate — 36 g; Sugars — 6.7 g; Sodium — 0.5 g; Calcium — 27 mg; Magnesium — 5 mg; Potassium — 60 mg. Also available as SiS GO Hydro tablets , a 500 g tub or 40 g sachets .

SiS GO Hydro + Caffeine Cola combines electrolytes with 75 mg of caffeine in an easy-dissolving effervescent tablet. The low-carbohydrate drink provides sodium, potassium, calcium and magnesium in a convenient format for training and competition. Benefits Dissolves in water in approximately one minute; Non-carbonated once fully dissolved; Provides electrolytes with minimal carbohydrate; 75 mg of caffeine per serving; Low-calorie drink format; Tested under the Informed Sport programme for banned substances. Nutritional information per serving Fat — less than 0.5 g; Carbohydrate — 0.6 g; Sugars — 0.5 g; Protein — less than 0.5 g; Salt — 0.87 g; Caffeine — 75 mg; Vitamin B1 — 0.2 mg; Vitamin B2 — 0.3 mg; Vitamin B6 — 0.4 mg; Electrolytes — 37%: potassium, calcium, sodium and magnesium. Each tube contains 20 tablets. Directions for use Dissolve one tablet in 500 ml of water. The source suggests 500 ml three to four hours before training and a further 250 ml 30 minutes beforehand. During demanding exercise, use up to 500 ml of prepared drink per hour according to your fluid and sodium needs. Do not exceed four servings per day. Allow the tablet to dissolve fully. Consume within 24 hours of preparation. Contains caffeine. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. For a carbohydrate-containing option, explore SiS GO Electrolyte Powder 1.6 kg .

Nutrition X Hydra 10 Hydration Sports Drink 500 g is a low-carbohydrate blackcurrant-flavoured electrolyte powder for hydration before, during and after exercise. The formula combines carbohydrate with key electrolytes lost in sweat, making it suitable for training, competition and other demanding activity. Electrolytes for exercise hydration Hydra 10 is formulated to replenish fluid and minerals during exercise. It contains 30 mM sodium and a low concentration of carbohydrate for regular hydration support. 343 mg of sodium per serving; 150 mg of potassium and 48.75 mg of magnesium per serving; 136 mg of calcium per serving; Vitamins B3, B5, B6 and E; 9.24 g of carbohydrate per 14.3 g serving; Suitable before, during and after training; Contains no milk, gluten or soya, but is made in a facility that also handles milk, eggs, gluten and soya; Every batch is tested under the Informed Sport programme. How to use Nutrition X Hydra 10 Mix two scoops — 14.3 g — with 500 ml of water. Drink before, during or after exercise. Recommended intake: one or two servings per day. Nutrition X Hydra 10 Blackcurrant is a practical electrolyte drink for running, cycling, team sports and other sessions where fluid and minerals are lost through sweat.